Welcome to OvrMattr, friend!
Who is OvrMattr, you say? We’re glad you asked. We’re a small team of like-minded individuals – purveyors of positivity if you will – focused on helping people incorporate mindfulness into their daily lives. In fact, we’ve made it our mission to make mindfulness more tangible, offering things that can be done every day to help you focus on your mental well-being in accessible and sustainable ways.
The Daily Mindful Method Journal
The Daily Mindful Method Journal is a valuable tool to guide you on your journey into the world of tangible mindfulness. We’ve included fun, curated spaces throughout it, designed to invoke your imagination and be whatever you need it to be in the moment to give you a truly introspective experience.
